Weight Training
Information
Here's the place to talk all things metal
Members: 9
Latest Activity: Jan. 3, 2008
Building muscles for good health
Weight training can really give you a tight, defined body - but it also keeps you healthy. Let's use this group to discuss anything having to do with weight training.
Add comments to the forums already setup or create a new one. Add your own post or comment on the posts of others. Words of encouragement go a long way so spread them freely.
Add comments to the forums already setup or create a new one. Add your own post or comment on the posts of others. Words of encouragement go a long way so spread them freely.
Discussion Forum
Proper Form 1 Reply
Started by sue. Last reply by Alex (trainer) Jan. 2, 2008.
How often do you train? 4 Replies
Started by annie (trainer). Last reply by alicia b Jan. 2, 2008.
Sweaty machines
Started by sue Dec. 28, 2007.
Comment Wall
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