What are your fitness goals for this summer?

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Permalink Reply by annie (trainer) on January 2, 2008 at 2:57pm

My goal for summer is to no get overly obsessed with the hype of the season. In years passed I’ve built up a lot of expectations about the summer and found myself overtraining in the spring. This year I intend on keeping it all reasonable.

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Permalink Reply by alicia b on January 3, 2008 at 12:07pm

I hear ya annie - There's way 2 much pressure around the summer. I'm working toward goals but i won't let it get me crazy. (hey maybe I should do a few training sessions - I'll look for you at the gym) - alicia

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Permalink Reply by Jane Quinlan on January 2, 2008 at 3:05pm

I’ll be getting my boobs done so I can finally show some cleavage in my bikini!

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Permalink Reply by andrew (trainer) on January 2, 2008 at 3:09pm

I'd like to improve my abs. I'm starting a new program this year and gonna be ripped by summer - yeah

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Permalink Reply by bob s on January 2, 2008 at 3:54pm

This summer I’m planning a trip to Italy (Rome, Sicily, and Sardinia). It’s going to be a lot of walking so I know I’ll need to be conditioned. I’ll keep to my workout schedule and spend more and more time on that treadmill.

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Permalink Reply by alicia b on January 2, 2008 at 4:33pm

I’d love to hit the beach this year. I ‘d really love to hit the beach looking good. Diet and exercise- that’s my plan.

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Permalink Reply by John B on January 28, 2008 at 10:40am

I want to try surfing this summer, but first I need to become a better swimmer. I just signed up for swim lessons and will be using the pool at Pinnacle Fitness a lot more often.

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